El Calentamiento y su incidencia en la prevención de lesiones en las atletas de la Selección Mayor Femenina de Balonmano de El Salvador
Tesis
Materias > Educación física y el deporte
Universidad Europea del Atlántico > Docencia > Trabajos finales de Máster
Universidad Internacional Iberoamericana México > Docencia > Trabajos finales de Máster
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En la última década se ha evidenciado un aumento en el índice de lesiones deportivas. El deporte que más lesiones reporta es el balonmano, y como punto notables es que, las lesiones más frecuentes las presentan las mujeres. Es por ello por lo que la presente investigación parte de esta premisa, y centró sus bases de indagación en la Selección Mayor Femenina de Balonmano de El Salvador, donde sus atletas presentan lesiones de manera frecuente; Esta investigación permitió identificar las lesiones más comunes de las atletas que conforman la Selección Femenina de Balonmano, llevándonos a cuestionar si el calentamiento inicial es inadecuado y el causante de que las atletas estén propensas a tener frecuentemente una lesión. Dentro de la actividad de investigación, se llevaron a cabo veinticuatro encuestas a atletas que conforman la Selección Nacional de Balonmano de El Salvador. El instrumento de recolección de datos generó preguntas para conocer datos sobre los tipos de lesiones que presentan, sobre la aplicación del calentamiento inicial, al mismo tiempo conocer factores generales que pueden ser influyentes en el desarrollo del entrenamiento. Los datos fueron analizados de manera cuantitativa utilizando el sistema SPSS, sistemas operativos Excel y herramientas estadísticas como la media aritmética, promedio. Algunos datos de interés arrojados en el análisis fueron los elevados índices de lesión durante la trayectoria deportiva de las atletas, en un 91.7% contra un 8.3% que no ha sufrido lesión. Siendo esto un factor de incidencia importante en el rendimiento personal y en los futuros logros colectivos o de la selección, ya que se pierde la continuidad de un plan de entrenamiento y de formación deportiva; Así mismo, podemos mencionar que un 4.2% de las atletas encuestadas, desconoce sobre un calentamiento adecuado, y solo un 25% tiene poco conocimiento de la importancia del calentamiento inicial; siendo este último parte fundamental para la prevención de lesiones a todo nivel. Una de las recomendaciones principales de esta investigación es la implementación de estrategias de prevención de lesiones, a través del calentamiento inicial para generar mejores resultados en futuras competencias nacionales e internacionales.
metadata
Rivera Henriquez, Silvia Elizabeth
mail
silvia0485@gmail.com
(2022)
El Calentamiento y su incidencia en la prevención de lesiones en las atletas de la Selección Mayor Femenina de Balonmano de El Salvador.
Masters thesis, SIN ESPECIFICAR.
Resumen
En la última década se ha evidenciado un aumento en el índice de lesiones deportivas. El deporte que más lesiones reporta es el balonmano, y como punto notables es que, las lesiones más frecuentes las presentan las mujeres. Es por ello por lo que la presente investigación parte de esta premisa, y centró sus bases de indagación en la Selección Mayor Femenina de Balonmano de El Salvador, donde sus atletas presentan lesiones de manera frecuente; Esta investigación permitió identificar las lesiones más comunes de las atletas que conforman la Selección Femenina de Balonmano, llevándonos a cuestionar si el calentamiento inicial es inadecuado y el causante de que las atletas estén propensas a tener frecuentemente una lesión. Dentro de la actividad de investigación, se llevaron a cabo veinticuatro encuestas a atletas que conforman la Selección Nacional de Balonmano de El Salvador. El instrumento de recolección de datos generó preguntas para conocer datos sobre los tipos de lesiones que presentan, sobre la aplicación del calentamiento inicial, al mismo tiempo conocer factores generales que pueden ser influyentes en el desarrollo del entrenamiento. Los datos fueron analizados de manera cuantitativa utilizando el sistema SPSS, sistemas operativos Excel y herramientas estadísticas como la media aritmética, promedio. Algunos datos de interés arrojados en el análisis fueron los elevados índices de lesión durante la trayectoria deportiva de las atletas, en un 91.7% contra un 8.3% que no ha sufrido lesión. Siendo esto un factor de incidencia importante en el rendimiento personal y en los futuros logros colectivos o de la selección, ya que se pierde la continuidad de un plan de entrenamiento y de formación deportiva; Así mismo, podemos mencionar que un 4.2% de las atletas encuestadas, desconoce sobre un calentamiento adecuado, y solo un 25% tiene poco conocimiento de la importancia del calentamiento inicial; siendo este último parte fundamental para la prevención de lesiones a todo nivel. Una de las recomendaciones principales de esta investigación es la implementación de estrategias de prevención de lesiones, a través del calentamiento inicial para generar mejores resultados en futuras competencias nacionales e internacionales.
| Tipo de Documento: | Tesis (Masters) |
|---|---|
| Palabras Clave: | Balonmano, Lesiones, Factores, Calentamiento inicial, Prevención. |
| Clasificación temática: | Materias > Educación física y el deporte |
| Divisiones: | Universidad Europea del Atlántico > Docencia > Trabajos finales de Máster Universidad Internacional Iberoamericana México > Docencia > Trabajos finales de Máster |
| Depositado: | 30 Oct 2023 23:30 |
| Ultima Modificación: | 30 Oct 2023 23:30 |
| URI: | https://repositorio.unini.edu.mx/id/eprint/1302 |
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