Diseño de un plan de meditación para disminuir la sobrecarga emocional, enfrentada por las mujeres del Conjunto Caracolí en Piedecuesta, durante la pandemia del COVID-19
Tesis Materias > Psicología Universidad Internacional Iberoamericana México > Docencia > Trabajos finales de Máster Cerrado Español Esta investigación ha sido inspirada por la forma en que las mujeres se ven afectadas por sus emociones, cuando en el año 2020, deben afrontar una pandemia, generada por la llegada del virus Covid-19. Vivir en confinamiento con su grupo familiar; asumir todo lo que el confinamiento implica y adicionalmente, obedecer unos protocolos de bioseguridad regulados por el gobierno para esta contingencia; todo esto, desbordó en muchas mujeres, un sin número de emociones, que afectaron su salud física y mental. Aunque muchas otras consideraron dicha pandemia, como algo positivo en sus vidas; ya que encontraron una oportunidad para estar y compartir con su familia y valorar la vida de cada uno de sus miembros. El enfoque de esta investigación está dirigido especialmente en las experiencias emocionales de las mujeres del Conjunto Caracolí, los cambios emocionales, y los motivos que le generaron un incremento en su desgaste emocional antes y durante el contexto de la pandemia, para de esta forma, cumplir con el propósito principal de este proyecto; el de diseñar un plan de meditación que le ofrezca a esta población, disminuir la sobrecarga emocional que les generó, el afrontar lo que trajo consigo la Pandemia del Covid-19.La información obtenida de Veinte 20 mujeres (Muestra no probabilística) del Conjunto, a través de una entrevista semiestructura, complementada con una guía de observación, son instrumentos relevantes para dar cumplimiento al objetivo general de este proyecto; teniendo en cuenta, que con la entrevista semiestructurada, se pudo determinar el nivel de agotamiento emocional en algunas mujeres del Conjunto Caracolí, aunque para otras, el confinamiento generado por la pandemia del Covid-19, resultó muy positivo para sus vidas. Se concluye con esta investigación, que todas las personas asimilan de forma diferente las adversidades, para algunas, el confinamiento generado por la pandemia del Covid-19, ha sido una de “Tragedia”, mientras que, para otras, han visto la oportunidad de encontrarse consigo mismo, y reconocer la importante de tener a su lado y valorar a su esposo(a), a sus hijos, a su padre, a su madre, a su hermano, a su compañero de trabajo, su vecino y en general la vida de cada persona. El confinamiento por la pandemia ocasionada por el virus Covid-19, llevó a muchas personas a refugiarse en la oración, con la música o inclusive, con el mismo silencio. Con el propósito de regalar paz y tranquilidad a su vida y a su corazón. metadata Barrios Manjarrez, Luz Marina mail lmarinabarrios@gmail.com (2022) Diseño de un plan de meditación para disminuir la sobrecarga emocional, enfrentada por las mujeres del Conjunto Caracolí en Piedecuesta, durante la pandemia del COVID-19. Masters thesis, SIN ESPECIFICAR.
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Esta investigación ha sido inspirada por la forma en que las mujeres se ven afectadas por sus emociones, cuando en el año 2020, deben afrontar una pandemia, generada por la llegada del virus Covid-19. Vivir en confinamiento con su grupo familiar; asumir todo lo que el confinamiento implica y adicionalmente, obedecer unos protocolos de bioseguridad regulados por el gobierno para esta contingencia; todo esto, desbordó en muchas mujeres, un sin número de emociones, que afectaron su salud física y mental. Aunque muchas otras consideraron dicha pandemia, como algo positivo en sus vidas; ya que encontraron una oportunidad para estar y compartir con su familia y valorar la vida de cada uno de sus miembros. El enfoque de esta investigación está dirigido especialmente en las experiencias emocionales de las mujeres del Conjunto Caracolí, los cambios emocionales, y los motivos que le generaron un incremento en su desgaste emocional antes y durante el contexto de la pandemia, para de esta forma, cumplir con el propósito principal de este proyecto; el de diseñar un plan de meditación que le ofrezca a esta población, disminuir la sobrecarga emocional que les generó, el afrontar lo que trajo consigo la Pandemia del Covid-19.La información obtenida de Veinte 20 mujeres (Muestra no probabilística) del Conjunto, a través de una entrevista semiestructura, complementada con una guía de observación, son instrumentos relevantes para dar cumplimiento al objetivo general de este proyecto; teniendo en cuenta, que con la entrevista semiestructurada, se pudo determinar el nivel de agotamiento emocional en algunas mujeres del Conjunto Caracolí, aunque para otras, el confinamiento generado por la pandemia del Covid-19, resultó muy positivo para sus vidas. Se concluye con esta investigación, que todas las personas asimilan de forma diferente las adversidades, para algunas, el confinamiento generado por la pandemia del Covid-19, ha sido una de “Tragedia”, mientras que, para otras, han visto la oportunidad de encontrarse consigo mismo, y reconocer la importante de tener a su lado y valorar a su esposo(a), a sus hijos, a su padre, a su madre, a su hermano, a su compañero de trabajo, su vecino y en general la vida de cada persona. El confinamiento por la pandemia ocasionada por el virus Covid-19, llevó a muchas personas a refugiarse en la oración, con la música o inclusive, con el mismo silencio. Con el propósito de regalar paz y tranquilidad a su vida y a su corazón.
| Tipo de Documento: | Tesis (Masters) |
|---|---|
| Palabras Clave: | Meditación, sobrecarga emocional, Inteligencia emocional, emociones, COVID-19 |
| Clasificación temática: | Materias > Psicología |
| Divisiones: | Universidad Internacional Iberoamericana México > Docencia > Trabajos finales de Máster |
| Depositado: | 08 Nov 2023 23:30 |
| Ultima Modificación: | 08 Nov 2023 23:30 |
| URI: | https://repositorio.unini.edu.mx/id/eprint/1705 |
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